Are you calorie restricting and still not losing weight? I have clients who come to me eating less than 1200 calories a day and are still not losing weight. Many of them think the answer is to eat less. However, eating-less, in some cases, is actually what is making you fatter. I explain why in this video.
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You May Be Under Eating
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Finally get answers to your weight struggle by Learning the three reasons you can’t lose weight in perimenopause that no one has told you.
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Hey Ladies
Weight loss in perimenopause requires a different approach. As your coach, I will show you the correct way to lose weight that no one else out there is teaching. I combine my expertise in nursing, nutrition., and hormones along with my life and weight loss certification and created an weight loss program for women in perimenopause.