Weight Loss for Women Over 40
Even if you've already tried everything, I promise you can still lose weight.
If you have failed at keto, paleo, point systems, fasting, exercise, and calorie counting, you can still lose weight. If your hormones are out of whack and you're metabolism is slow, and you're exhausted, you can still lose weight.
You're smart,educated, and professional. You have everything else in your life figured out ... except your weight.
The problem isn’t that you’re not intelligent enough to figure it out or that you lack will power, motivation, or commitment.
You know how to do all those things because you can probably think of a million examples in your life of how you’ve overcome challenges.
The problem is that you haven’t been taught the right way to lose weight now that you are in perimenopause.
You also haven’t been taught how to lose weight for YOU. You’ve been relying too much on cookie cutter programs, and not enough on what you need for you.
What you’re doing now isn’t working. So, it’s time to shake things up a bit and try something new … If you want results like never before, you must try something like never before. ARE YOU READY?
At a glance, how my program works:
10 transformational weeks of 1:1 coaching with me.
A step by step plan for how to lose the weight based on your individual needs.
Constant support and guidance - you can message me 24/7 so that you never feel confused, alone, or having to guess if you're doing the right thing.
Hours of support materials so that you can learn about your hormones, and metabolism in perimenopause and beyond.
All the tools you will ever need to troubleshoot a plateau, or any other "bumps in the road" you will encounter after the program.
You will be able to maintain your weight loss results and get on with the rest of your life. Just because you're over 40 does not mean that you can't still have the body of your dreams.
How MUCH IS IT COSTING YOU
NOT to say yes?
How much are you SPENDING on diet
books, food you buy and don't cook,
and gym memberships, supplements?
Are you constantly thinking about your weight?
You are using so much emotional bandwidth
on your weight, thinking about food,
what to eat, what not to eat.
Imagine all the time you could be spending on doing things you really enjoy - like being fully present with family and friends, having the confidence to go to the beach in a bikini, or energy to start enjoying a hobby?
What if it doesn't work?
You’re asking yourself the wrong question.
If you spend your whole life not taking action for fear of something not working you’ll never get anywhere.
What if we said that about college, getting married, starting a career, or raising a family?
I’m sure there are plenty of examples of when you’ve said yes to things that might have felt scary. Weight loss is no different.