Are you calorie restricting and still not losing weight? I have clients who come to me eating less than 1200 calories a day and are still not losing weight. Many of them think the answer is to eat less. However, eating-less, in some cases, is actually what is making you fatter. I explain why in this video.
Hormones, Peri/menopause, Weight Loss Resistance & The Fat Loop
Ready to discover what’s keeping you stuck?
Finally get answers to your weight struggle by Learning the three reasons you can’t lose weight in perimenopause that no one has told you.
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Weight loss in perimenopause requires a different approach. As your coach, I will show you the correct way to lose weight that no one else out there is teaching. I combine my expertise in nursing, nutrition., and hormones along with my life and weight loss certification and created an weight loss program for women in perimenopause.