I understand the in’s and out’s of stubborn weight loss
I understand the in’s and out’s of stubborn weight loss
I am the expert
- I have 15 years of nursing experience. I understand how hormone imbalances can interfere with weight loss.
- I've spent the past 10 years researching female metabolism/ hormones, and working one on one with weight loss clients.
- I'm a certified life and weight-loss coach.
- I have the solutions to end emotional eating, cravings, and self-sabotage.
- I have the answer to dealing with the guilt and shame around poor body image.
I’ve been there myself, I understand the struggle.
- I’'ve had more hormonal problems than I can count
- Until recently, I don't remember a time where I wasn't losing or gaining the same 30 pounds
- I know what it's like to struggle with body insecurity and emotional eating
- I also know what it's like to overcome these issues, lose weight, and be on the other side
Here is how I can help:
- I help you figure out the root cause of why you’re not losing weight
- I show you which foods, supplements and exercise routines support weight loss during perimenopause
- I help you create a plan for weight loss and show you how to follow it even if you struggle with cravings, emotional eating, or self sabotage
Ready to start losing weight?
Are you frustrated and hopeless because you’ve tried everything and the scale isn’t moving? You may be surprised at what’s keeping you stuck because no one is talking about it.
I am sharing Three secrets to losing weight in perimenopause that no one talks about.