Weight Loss for
Women Over 40

I had pretty much given up all hope that weightloss was possible for me. I spent years and years yo-yo dieting and my metabolism, was wrecked. But, I wanted so bad to lose the extra weight so that I could feel confident with my body. Plus, I was at the point in my life where it was time to focus on me. I am so grateful that I found Kelly, I lost 25 pounds of fat that I didn’t think was possible to lose. And, I am not worried that I will ever gain it back. I feel younger and more confident now than I did when I was 30.

I again can't thank you for all you have done for me. You have literally saved my life with the tools you have given me to use to help myself maintain love and health for myself. Thank you for caring and providing this service!

Thank you so much for these six weeks of intense physical and emotional exploration. I felt a very profound change in my emotional eating, and I was able to lose weight by following your approach. Your caring and well-thought-out plan helped me take the necessary steps to achieve my goals. The service you provide is a blessing for women who struggle with their weight.

Thanks so much for the great work for the past 10 weeks! I am so happy that I found you and was able to get coached by you. you have completely turned my thinking around and taught me more about my body after 40 than any other program, book, internet search, or doctor I've talked to. I really appreciate your wisdom and your style and just had a blast working with you, not to mention the transformative outcomes for me. I feel like I am on such a good and informed path now. I do hope to hop back in to working with you one on one in the upcoming year and will be in touch. I shared your info with my classmates too. Thanks again! *Still at 180 after 3 weeks now - but I'm choosing to think that is progress and continue tweaking so I can move it down some more. xo

Kelly helped me so much with not just getting to my goal weight, but also unwinding old and toxic ideas I had about food and my relationship with it. Her physiological expertise was incredibly helpful, but what really will help me keep the weight off is how she challenged my thinking about food. Her coaching has impacted the way I look at food, and recognizing how I am feeling when I choose to eat a certain way. I would recommend Kelly to anyone who is struggling not just with their weight but also who is struggling with an unhealthy relationship to eating.

Ladies! If you are struggling to lose weight and are at your wits end, you must enroll in Kelly's program. I lost 40 pounds in her program and went on to lose another 15! Kelly helped me find the root cause of my weight loss resistance and then gave me a plan that I can follow indefinitely. My biggest take away was that, while not always easy, weight loss is actually simple. She was able to help me think outside the box to come up with a lifestyle which will allow me to keep the weight off forever!

I enjoyed working with Kelly. She taught me some useful strategies to manage how I feel about and react to food - strategies I have transferred to other areas of my life. It's all about managing your thoughts and much less about calorie counting and endless hours of exercise. I wish I had learned these strategies years ago!

My experience with this brilliant woman was fantastic! I came to her with a lot of extra weight (physically and emotionally). I was so blessed to have found her! I say this all the time: "Every woman needs Kelly Keelan in their life." If you don't, then sign up. It is life changing! Thank you Kelly!

Working with Kelly has been an incredible journey! It is SO much more than nutrition and exercise. There are many other aspects that she has helped me discover and many tools she has taught me that have been so useful in other areas of my life. It has been a valuable addition to my health journey. I highly recommend working with her. You will be so glad you did!