Because You Deserve a Body That Works With You—Not Against You

Finally, a Proven Approach to Losing Weight & Regaining Energy by Balancing Your Hormones Naturally

No More Exhausting Workouts
No More Yo-Yo Dieting
No More Feeling Stuck

How I Can Help You Lose Weight, Feel Energized & Thrive

Hormonal Weight Loss

Ditch the fad diets and discover a science-backed, sustainable approach to losing weight that actually works for women over 40.

Metabolism Reset

Boost your metabolism, eliminate sugar cravings, and reclaim your energy by working with your hormones, not against them.

Empowerment & Mindset

Break free from self-doubt, rewire your mindset, and finally achieve the results you’ve been searching for.

Meet Kelly Keelan

Hey, I’m Kelly!

For years, I struggled with unexplained weight gain, exhaustion, and frustration—despite "doing everything right." It wasn’t until I learned how hormones control metabolism that everything changed.

Now, I help women over 40 lose weight, balance their hormones, and feel like themselves again—without restrictive dieting or exhausting workouts.

Because weight loss after 40 isn’t just about willpower—it’s about biology.

Let’s work with your body, not against it.

👉 Book a Free Consultation & Get Started

How it Works

Book A Discovery Call

Let’s discuss your biggest struggles, what you’ve tried before, and the best approach for your unique body.

Get a Personalized Hormone Reset Plan

We’ll create a simple, science-backed plan tailored to your lifestyle, metabolism, and hormonal needs.

Experience Real Results—Finally!

Feel energized, lose stubborn weight, and gain back control of your body—without extreme dieting or endless cardio.

Happy Clients

Read what clients have to say about me

I had pretty much given up all hope that weightloss was possible for me. I spent years and years yo-yo dieting and my metabolism, was wrecked. But, I wanted so bad to lose the extra weight so that I could feel confident with my body. Plus, I was at the point in my life where it was time to focus on me. I am so grateful that I found Kelly, I lost 25 pounds of fat that I didn’t think was possible to lose. And, I am not worried that I will ever gain it back. I feel younger and more confident now than I did when I was 30.

Julie G.

I enjoyed working with Kelly. She taught me some useful strategies to manage how I feel about and react to food - strategies I have transferred to other areas of my life. It's all about managing your thoughts and much less about calorie counting and endless hours of exercise. I wish I had learned these strategies years ago!

Veronica T.

I again can't thank you for all you have done for me. You have literally saved my life with the tools you have given me to use to help myself maintain love and health for myself. Thank you for caring and providing this service

Mary A.

My experience with this brilliant woman was fantastic! I came to her with a lot of extra weight (physically and emotionally). I was so blessed to have found her! I say this all the time: "Every woman needs Kelly Keelan in their life." If you don't, then sign up. It is life changing! Thank you Kelly!

Karla

Thanks so much for the great work for the past 10 weeks! I am so happy that I found you and was able to get coached by you. you have completely turned my thinking around and taught me more about my body after 40 than any other program, book, internet search, or doctor I've talked to. I really appreciate your wisdom and your style and just had a blast working with you, not to mention the transformative outcomes for me. I feel like I am on such a good and informed path now. I do hope to hop back in to working with you one on one in the upcoming year and will be in touch. I shared your info with my classmates too. Thanks again! *Still at 180 after 3 weeks now - but I'm choosing to think that is progress and continue tweaking so I can move it down some more. xo

Shannon N.

FAQs

Find answers to commonly asked questions about and our services.

❓ What makes your approach different from other weight loss programs?

Most programs focus on calories and exercise alone, ignoring hormones—which control metabolism. My method works with your biology to deliver real, lasting results.

❓ Do I have to follow a strict diet?

Nope! This isn’t about restriction—it’s about eating in a way that supports your hormones and metabolism.